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  • Low-carb ketchup
    • prep: 10 minutes
    • cook: 30 minutes
    • servings: 16
    Nutritional Info

    Summary

    Anticipation... anticipa-ay-tion. Wait no longer for a delicious homemade version of America's favorite condiment. This tangy, well-spiced version offers bright but complex flavors. So cook it thick and spread it on thick, too!

    Ingredients

    1 tbsp olive oil

    1/2 grated or finely chopped yellow onion

    1 pressed garlic clove

    2 tbsp tomato paste

    1/3 cup red wine vinegar

    1 tsp salt

    1 bay leaf

    1 tsp paprika powder

    1 tsp coriander seed

    1/2 tsp cloves

    1/2 tsp ground black pepper

    1 pinch cayenne pepper

    14 oz. canned whole tomatoes

    Instructions

    1 Fry the onion, garlic and tomato paste in oil for a couple of minutes over medium heat in a nonstick saucepan. The onion should become soft and glossy, not browned.
    2 Add vinegar, bay leaves, spices and canned tomatoes. Stir and simmer for a couple of more minutes.
    3 Lower the heat and simmer over low heat for 20 minutes. Remove the bay leaves.


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