• prep: 5 min
• cook: 15 min
• total: 20 min

servings:

Bowls are layered with store-bought cauliflower rice (white or brown rice may be substituted), cheddar, and a seasoned ground turkey and bell pepper mixture. Just think unstuffed bell peppers - meaning all the flavor without all the time and hassle! 

• 2 Tbsp olive oil, (divided)
• 1 small yellow onion, (diced (1 cup))
• 2 cups chopped bell pepper ((any color))
• Salt and freshly ground black pepper
• 1 lb lean ground turkey
• 2 cloves garlic, (minced (2 tsp))
• 1 tsp chili powder
• 1 tsp ground cumin
• Few dashes cayenne pepper, ((optional))
• 1 (14.5 oz) can diced tomatoes, (drained)
• 3 Tbsp minced fresh parsley
• 2 (10 oz) pkgs. frozen cauliflower rice, (cooked according to package instructions and seasoned with salt)
• 1 cup finely shredded cheddar cheese ((optional))

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