TROPICAL JELLO PRETZEL SALAD
- prep: 30 min
- cook: 10 min
- total: 40 min
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SaveIngredients
- Crust:
- 2 cups crushed pretzels
- 3/4 cup melted butter
- 3 TBSP sugar
- Filling:
- 1 20-oz can crushed pineapple (NOT drained!)
- 1 3-oz box Coconut Cream pudding mix
- 1 8-oz tub whipped topping*
- Topping:
- 1 3-oz box orange Jello
- 1 cup boiling water
- 3 11-oz cans mandarin oranges, drained
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 97 % Daily Value *
- Total Fat: 8 g 12.36%
- Saturated Fat: 5 g 24.97%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.58%
- Sodium: 65 mg 2.7%
- Calcium: 4 mg 0.42%
- Potassium: 41 mg 1.18%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 0 g 1.22%
- Sugar: 6 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.46%
- Vitamin C 7.77%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
