Sausage Breakfast Casserole Recipe
- prep: 15 min
- cook: 20 min
- total: 35 min
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SaveIngredients
- 1 pound sausage
- 1 (8 ounce) package crescent rolls
- 1 cup medium shredded cheddar cheese
- 6 eggs
- 1/4 cup milk
- 1 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 142 % Daily Value *
- Total Fat: 11 g 17.67%
- Saturated Fat: 4 g 18.95%
- Trans Fat: 0 g %
- Cholesterol: 22 mg 7.48%
- Sodium: 490 mg 20.42%
- Calcium: 14 mg 1.4%
- Potassium: 104 mg 2.97%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.16%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.3%
- Sugar: 1 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0.78%
- Vitamin C 0.01%
- Vitamin D 4.81%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
