Perfect Herb Roasted Chicken Thighs
- prep: 5 min
- cook: 25 min
- total: 30 min
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Restaurant-Style Perfect Herb Roasted Chicken Thighs, crispy on the outside, juicy on the inside, and devilishly delicious! This crispy baked chicken thigh recipe is a fool-proof winner. (Paleo, Ketogenic, Gluten Free!)
Ingredients
- 2 tablespoons olive oil
- 6 large bone-in chicken thighs (or 8-10 small)
- 3-5 sprigs fresh thyme
- 3-5 sprigs fresh rosemary
- 1 lemon, sliced into rounds
- 1/2 teaspoon garlic powder
- Salt and pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 48 % Daily Value *
- Total Fat: 5 g 7.13%
- Saturated Fat: 1 g 3.25%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 10 mg 0.43%
- Calcium: 11 mg 1.11%
- Potassium: 17 mg 0.5%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 1.73%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.75%
- Vitamin C 3.58%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
