Pepperoni Pizza Frittata | 30 Minute Meal!
- prep: 15 min
- cook: 25 min
- total: 40 min
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SaveIngredients
- 12 large eggs
- 1 1/2 oz pepperoni
- 1/4 cup fresh basil, roughly chpoped
- 1 medium tomato
- 1/3 cup mozzarella cheese
- 1 tsp Pink Himalayan Salt
- 1/2 tsp Dried Oregano
- 1/2 tsp Red Pepper Flakes
- 1/4 tsp black pepper
- 1 small Baby Bella Mushroom (optional for topping)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 49 % Daily Value *
- Total Fat: 4 g 5.59%
- Saturated Fat: 2 g 8.34%
- Trans Fat: 0 g %
- Cholesterol: 11 mg 3.6%
- Sodium: 157 mg 6.56%
- Calcium: 46 mg 4.6%
- Potassium: 5 mg 0.15%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.29%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.4%
- Sugar: 0 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.17%
- Vitamin C 0.19%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
