- prep: 15 min
- cook: 20 min
- total: 35 min
Summary
I prefer to make my own baking powder to ensure that it's grain-free. Here's the recipe: 1 part baking soda + 1 part cream of tartar + 2 parts arrowroot. I make the baking powder in large batches and store it in a glass jar.
Ingredients
- 3/4 cup almond flour
- 2 tablespoons coconut flour
- 1 1/2 teaspoons grain-free baking powder (see above)
- 1/2 cup muscovado sugar (or a very dark brown sugar)
- 1/2 cup unsweetened coconut
- 1/2 cup unsalted butter or ghee, melted
- 1 1/2 teaspoons vanilla extract
- 1 cup chopped pecans
- 2 large eggs, lightly beaten
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 114 % Daily Value *
- Total Fat: 10 g 15.5%
- Saturated Fat: 4 g 19.57%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.39%
- Sodium: 33 mg 1.38%
- Calcium: 13 mg 1.29%
- Potassium: 31 mg 0.88%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 6 g %
- Dietary Fiber: 1 g 4.5%
- Sugar: 4 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2.42%
- Vitamin C 0.15%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq