- prep: 10 min
- cook: 20 min
- total: 30 min
Ingredients
- 1/2 tsp dried parsley
- 1 tbsp paprika
- 2 tsp ground cumin
- 1 tsp salt
- 1/4 tsp ground black pepper
- 500g lamb mince
- 1 clove garlic (minced)
- 1/2 onion (finely diced)
- 1 egg
- 2 tbsp tomato passata
- 1 tbsp oil
- 2 garlic cloves, minced
- 2 tsp paprika
- 1/4 tsp cayenne pepper (optional)
- 1 jar tomato passata (minus the 2 tbsp used in the meatballs)
- 1 C water
- 1/4 C tomato paste
- 1/2 cup fresh coriander leaves, minced
- garnish: 1/4 cup roasted pistachios, chopped
- 2-3 zucchinis
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1676 % Daily Value *
- Total Fat: 125 g 191.95%
- Saturated Fat: 44 g 222.25%
- Trans Fat: 0 g %
- Cholesterol: 350 mg 116.67%
- Sodium: 3202 mg 133.42%
- Calcium: 232 mg 23.23%
- Potassium: 2746 mg 78.46%
- Magnesium: 0 mg 0%
- Iron: 17 mg 93.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 40 g %
- Dietary Fiber: 12 g 49.44%
- Sugar: 16 g
- Protein: 101 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 11 g
- Vitamin A 150.81%
- Vitamin C 47.85%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat19
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables6
- Exchange - Lean Meat13
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total15 oz-eq