Maple French Toast recipe
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Print
SaveIngredients
- 3/4 cups whole milk
- 3 eggs
- 3 tbsp pure maple syrup, more for serving
- pinch of ground cinnamon
- 3 tbsp unsalted butter
- 4 slices good quality bread
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 194 % Daily Value *
- Total Fat: 11 g 17.15%
- Saturated Fat: 7 g 32.59%
- Trans Fat: 0 g %
- Cholesterol: 29 mg 9.51%
- Sodium: 207 mg 8.62%
- Calcium: 102 mg 10.23%
- Potassium: 79 mg 2.27%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 17 g %
- Dietary Fiber: 1 g 3.13%
- Sugar: 4 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 6.08%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
