• prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Ingredients

    • 3 pints fresh blueberries
    • 1 cup no-sugar-added fruit juice {I used Welch’s Black Cherry Grape}
    • 6 TBSP low sugar pectin {I use Ball Real Fruit Low Sugar or No Sugar Pectin)
    • 1- 1 1/2 cups sugar
    • 1-2 TBSP lemon zest (1-2 medium sized lemons)
    • 3 TBSP lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1948 % Daily Value *
    • Total Fat: 1 g 1.6%
    • Saturated Fat: 0 g 0.46%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 159 mg 6.61%
    • Calcium: 91 mg 9.1%
    • Potassium: 923 mg 26.36%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 563 g %
    • Dietary Fiber: 15 g 61.68%
    • Sugar: 541 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 46.69%
    • Vitamin C 105.5%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit9
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs29
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit5 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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