Keto Buffalo Chicken Zucchini Boats (Air Fryer + Oven Option)
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 medium zucchini
- 2 cups chicken, cooked and shredded
- 3 ounces cream cheese
- 1/4 cup ranch
- 1/2 cup shredded cheddar
- 1/8 cup buffalo sauce
- 1/2 cup shredded mozzarella cheese
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 744 % Daily Value *
- Total Fat: 59 g 90.08%
- Saturated Fat: 36 g 177.6%
- Trans Fat: 1 g %
- Cholesterol: 166 mg 55.3%
- Sodium: 978 mg 40.77%
- Calcium: 945 mg 94.52%
- Potassium: 1135 mg 32.44%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 19 g %
- Dietary Fiber: 5 g 21.92%
- Sugar: 12 g
- Protein: 38 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 54.58%
- Vitamin C 116.95%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total0 oz-eq
