Green Giant Smoothie with Banana, Spinach, and Almond Butter

Green Giant Smoothie with Banana, Spinach, and Almond Butter
Green Giant Smoothie with Banana, Spinach, and Almond Butter
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  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    If you use frozen bananas, that will help keep the drink cold and give it that icy smoothie finish. I don't love sugary breakfasts, but if you like your smoothies sweet, you might want to add a tablespoon of honey or agave.

    Ingredients

    • 2 cups almond milk
    • 1 large banana
    • 1 1/2 cups packed spinach leaves
    • 1/2 cup almond butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 496 % Daily Value *
    • Total Fat: 42 g 64.5%
    • Saturated Fat: 8 g 40.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 171 mg 7.11%
    • Calcium: 244 mg 24.44%
    • Potassium: 614 mg 17.53%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 8 g 30.3%
    • Sugar: 5 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 43.21%
    • Vitamin C 10.54%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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