• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Recipe video above. Fried rice is a side that goes with all Chinese and Asian foods! This one truly stacks up to your favourite Chinese restaurant. See notes for scaling recipe up and using skillet instead of wok, and for GF option.

    Ingredients

    • 2 tbsp oil
    • 2 garlic cloves (, minced)
    • 1/2 onion (, finely chopped)
    • 120 g/4 oz bacon (, chopped (optional, or use ham))
    • 1 - 1 1/2 cups diced vegetables (, frozen or fresh (Note 1))
    • 2 cups (packed) cooked day old white rice ((refrigerated or frozen defrosted (Note 2))
    • 3 eggs, whisked
    • 3/4 cup green onions (, (shallots / scallions) sliced)
    • 1 tbsp Chinese cooking wine or Mirin ((or sake, dry sherry) (Note 4))
    • 1 tbsp Oyster Sauce
    • 1 tbsp dark soy sauce ((or light or all purpose) (Note 5))
    • 1/2 tsp sesame oil (, optional)
    • 1/4 tsp white pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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