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servings:

Tender and bursting with flavor, this turkey quinoa meatloaf makes for a satisfying dinner that is sure to please even the pickiest palates.

• 1/3 cup quinoa, rinsed
• 2/3 cup water or chicken stock
• 1 tbsp olive oil
• 1 small onion, finely chopped
• 1 carrot, grated
• 1 red bell pepper, finely chopped
• 2 cloves garlic, minced
• 2 lbs ground turkey
• 2 tbsp tomato paste
• 1/4 tsp cayenne pepper
• 1 tsp garlic powder
• `1 tsp onion powder
• 2 tbsp Worcestershire sauce
• 2 eggs
• 2 tsp salt
• 1 tsp pepper
• 2 tbsp brown sugar
• 2 tsp Worcestershire sauce

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