Chicken and Potatoes with Dijon Cream Sauce
Chicken and Potatoes with Dijon Cream Sauce
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    Chicken and Potatoes with Dijon Cream Sauce is a flavorful one-pot wonder that's good for any night of the week. Italian seasonings and Dijon mustard blend beautifully together in a rich, buttery sauce that goes perfectly with the tender chicken and potatoes. 

    Ingredients

    • 3 medium boneless skinless chicken breasts
    • 2 teaspoons Italian blend seasoning OR Herbs de Provence
    • salt and pepper to taste
    • 2 tablespoons butter
    • 2 tablespoon olive oil
    • 1/2 pound baby potatoes, halved or quartered as needed (they should be no large than 1 inch pieces)
    • 1 tablespoon butter
    • 1 teaspoon minced garlic
    • 1 cup chicken broth (I used low sodium)
    • 2 tablespoons dijon mustard
    • 1 cup heavy cream
    • 1/2 teaspoon salt, or to taste
    • 1/4 teaspoon cracked black pepper, or to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 473 % Daily Value *
    • Total Fat: 50 g 76.23%
    • Saturated Fat: 27 g 134.82%
    • Trans Fat: 1 g %
    • Cholesterol: 121 mg 40.31%
    • Sodium: 770 mg 32.07%
    • Calcium: 56 mg 5.63%
    • Potassium: 80 mg 2.27%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.41%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 2 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 30.62%
    • Vitamin C 0.8%
    • Vitamin D 12.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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