Chicken-Asiago-Spinach Quiche
Chicken-Asiago-Spinach Quiche
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    A clever combination starts with refrigerated pie crust in an easy-to-assemble quiche. ...MORE+ LESS-

    Ingredients

    • 1 box Pillsbury™ refrigerated pie crusts, softened as directed on box
    • 2 tablespoons CRISCO® Pure Vegetable Oil
    • 1/2 teaspoon finely chopped garlic
    • 1 medium onion, chopped (1/2 cup)
    • 1/2 cup cooked real bacon pieces (from 2.5-oz package)
    • 1 cup chopped cooked chicken
    • 1 box (9 oz) frozen chopped spinach, thawed, squeezed to drain
    • 1 container (8 oz) sour cream
    • 1/4 teaspoon salt
    • 1/4 teaspoon garlic powder
    • 1/8 teaspoon pepper
    • 2 cups shredded sharp Cheddar cheese (8 oz)
    • 1 1/2 cups shredded Asiago cheese (6 oz)
    • 3 eggs
    • 1/2 cup whipping (heavy) cream

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2103 % Daily Value *
    • Total Fat: 182 g 280.66%
    • Saturated Fat: 106 g 530.75%
    • Trans Fat: 1 g %
    • Cholesterol: 487 mg 162.27%
    • Sodium: 2680 mg 111.68%
    • Calcium: 2243 mg 224.34%
    • Potassium: 1712 mg 48.93%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 6 g 23.04%
    • Sugar: 13 g
    • Protein: 77 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 592.05%
    • Vitamin C 120.7%
    • Vitamin D 18.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat33
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total2 oz-eq

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