CHEESY BREADSTICKS
- prep: 25 min
- cook: 25 min
- total: 50 min
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SaveIngredients
- 1 cup warm water
- 1 TBSP yeast
- 1 TBSP sugar
- 1 TBSP oil
- 1 tsp salt
- 1 tsp minced garlic
- 2 tsp onion powder
- 2 1/2- 3 cups flour
- 3 TBSP + 2 TBSP melted butter, divided
- 1 tsp garlic salt (optional but delicious)
- 2-3 cups shredded cheese (mozzarella, Parmesan and Monterey Jack are our faves!)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 214 % Daily Value *
- Total Fat: 9 g 13.28%
- Saturated Fat: 5 g 24.37%
- Trans Fat: 0 g %
- Cholesterol: 22 mg 7.37%
- Sodium: 449 mg 18.69%
- Calcium: 135 mg 13.47%
- Potassium: 44 mg 1.27%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 24 g %
- Dietary Fiber: 1 g 3.84%
- Sugar: 1 g
- Protein: 11 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.43%
- Vitamin C 0.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
