- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
Yield: 8 tacos
Ingredients
- 1 lb Russet potatoes (about 3 medium)*
- 1 3/4 cups refried beans , homemade or store bought**
- 8 oz bacon , cooked and chopped and 2 1/2 Tbsp drippings reserved
- 6 large eggs
- 1/3 cup milk
- Salt and freshly ground black pepper
- 1 1/4 cups shredded cheddar or Monterey Jack cheese (I use a blend of both)
- 8 taco size flour tortillas , warmed
- 6 dried arbol chiles (a fresh jalapeño can be substituted, no toasting and soaking necessary)
- 3/4 cup hot water
- 1 (14.5 oz) can fire roasted tomatoes
- 3 green onions, ends trimmed and remainder chopped into thirds
- 1 Tbsp fresh lime juice
- 1 clove garlic
- 1/2 tsp granulated sugar
- 2 Roma tomatoes, quartered
- 1/4 cup (loose) cilantro
- Salt and freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4808 % Daily Value *
- Total Fat: 310 g 477.66%
- Saturated Fat: 128 g 640.95%
- Trans Fat: 0 g %
- Cholesterol: 433 mg 144.37%
- Sodium: 6624 mg 276.01%
- Calcium: 2508 mg 250.78%
- Potassium: 3308 mg 94.52%
- Magnesium: 0 mg 0%
- Iron: 22 mg 123.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 399 g %
- Dietary Fiber: 23 g 93.92%
- Sugar: 37 g
- Protein: 111 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 3 g
- Omega 6 Fatty Acid: 28 g
- Vitamin A 140.81%
- Vitamin C 370.35%
- Vitamin D 78.75%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat57
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch23
- Exchange - Vegetables9
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total16 oz-eq
- MyPlate - Vegetable Total8 c
- MyPlate - Fruit0 c
- MyPlate - Dairy5 c
- MyPlate - Protein Total0 oz-eq