• prep: 10 min
  • cook: 3 min
  • total: 13 min
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  • servings:
  • Summary

    These Breakfast Nachos make an incredible breakfast but they are so delicious you may also want to try them for lunch or dinner.

    Ingredients

    • 1 tablespoon butter
    • 5 eggs
    • 1 tablespoon cream (optional)
    • salt & pepper
    • 1/2 cup cheddar cheese
    • 1 1/2 cups baked tortilla chips
    • avocados
    • tomatoes
    • salsa
    • cilantro
    • sour cream
    • beans
    • onions (etc.)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 218 % Daily Value *
    • Total Fat: 16 g 24.71%
    • Saturated Fat: 9 g 47.38%
    • Trans Fat: 0 g %
    • Cholesterol: 47 mg 15.66%
    • Sodium: 371 mg 15.45%
    • Calcium: 218 mg 21.81%
    • Potassium: 158 mg 4.5%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 1 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 11.07%
    • Vitamin C 0%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

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