Berry Fruit Salad with Honey Balsamic Dressing
- prep: 10 min
- cook: 0 hr
- total: 10 min
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This is a must try fruit salad! That berry and balsamic flavor pairing is absolutely dreamy! It couldn't be easier to make and it's so refreshing on a hot summer day.
Ingredients
- 2 Tbsp balsamic vinegar
- 2 Tbsp granulated sugar
- 2 Tbsp honey
- 10 oz. fresh strawberries, (halved)
- 10 oz. fresh bluberries
- 6 oz. fresh raspberries
- 6 oz. fresh blackberries
- Fresh mint for garnish ((optional))
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 94 % Daily Value *
- Total Fat: 0 g 0.7%
- Saturated Fat: 0 g 0.08%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.13%
- Calcium: 23 mg 2.29%
- Potassium: 337 mg 9.62%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.11%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 4 g 16.81%
- Sugar: 14 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.51%
- Vitamin C 68.6%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
